Whole Pea Soup With Fresh Tarragon Recipe
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Whole Pea Soup With Fresh Tarragon
1 cup Whole peas, soaked
4 cup Stock
1 large Carrot, halved
2 tbsp Tarragon
Salt & pepper
Drain the soaked whole peas. Cover with stock in a large pot & add
the carrot. Bring to a boil & boil hard for 10 minutes. Reduce heat,
cover & simmer for 1 hour or until the peas are tender. Add the
tarroagn & simmer for 5 minutes. Stir in the salt & pepper. Remove
from the heat & let cool for a few minutes. Puree until smooth.
Return to the pot to heat through. Check the seasonings & serve. |
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Diet tips
If you want to regain your youthful figure and better your all round wellbeing, then, as most people know, you really should start a specially planned healthy diet. Ideally, this ought to incorporate five standard portions of fruit & veg per day and also include a sensible proportion of protein, carbohydrates and fats.
When chosing foods for dieting, people often direct their attention to food store and branded foods claiming to be 'low fat'. This is most certainly a miscalculation, insofar as a food item could be reduced in fat content, but whilst still remaining contain far too much carbohydrates.
When planning a meal plan, the important thing is to make efforts to lower your consumption of fat, salt and refined carbohydrates.
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