Wild Rice Yellow Pepper & Black-Eyed Pea Sala Recipe
...brought to you by Recipes EU |
| |
Wild Rice Yellow Pepper & Black-Eyed Pea Sala
2 cup Cooked wild rice
1/4 cup Chopped fresh parsley
1 3/4 Cooked or canned (drained
And rinsed) black-eyed peas
6 tbsp Fresh lemon juice
2 tbsp Red wine vinegar
1 cup Chopped yellow (or green)
2 tbsp Dijon mustard
Bell pepper
1 large Clove garlic, minced
1 cup Chopped jicama
1 tsp Salt (optional)
1 cup Chopped zucchini
1 tsp Dried rosemary, crumbled
12 Cherry tomatoes, quartered
1/2 tsp Pepper
In a large bowl, combine the wild rice, black-eyed peas, bell pepper,
jicama, zucchini, tomatoes, and parsley.
In a small bowl, stir together the lemon juice, vinegar, mustard,
garlic, salt, rosemary, and pepper. Pour over the salad and toss.
From: "Hayes Theiling Dorton, MPL Corporation" .
Fatfree Digest [Volume 9 Issue 16] July 7, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. |
| |
| |
| |
|
|
This
Wild Rice Yellow Pepper & Black-Eyed Pea Sala Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Weight loss hints and tips
If you enjoy eating, but want to shed a few pounds and also boost your overall well-being, then, without doubt, you ought to eat a thoughtfully prepared healthy dietary regime. In a perfect world, this need to contain five helpings of fruit & vegetables per day and also take in the optimum mixture of fat, carbohydrates and protein.
When starting a weight loss program, dieters often become obsessed with department store and well known food products sold as 'low-fat'. This is most certainly wrong, seeing that a food item could be moderate in fat, but nevertheless contain far too many calories and carbohydrates.
When devising a weight loss regime, the important thing is to also make sure you lower consumption of salt, fats and refined carbohydrate.
If you like this Wild Rice Yellow Pepper & Black-Eyed Pea Sala Recipe, you may find the following sites useful:
Wild Rice Yellow Pepper & Black-Eyed Pea Sala - a delicious recipe from Recipes.eu.com
|
