Anasazi & Pinto Beans With Hominy & Green Recipe
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Anasazi & Pinto Beans With Hominy & Green
1 1/2 cup Dried anasazi beans
1 1/2 cup Dried pinto beans
10 cup Water
1 tsp Salt
3 cup Dried indian hominy
3 each Green anaheim chiles
Soak the beans overnight in water to cover. In the morning rinse the
beans with cold water and place in a large pot with fresh water to
cover. Stir in the salt, cover and simmer slowly 2 to 2 1/2 hours,
until the beans are tender. Add water when necessary and stir
occasionally to prevent the beans from burning. Add hominy and
simmer, covered, 1 hour, stirring occasionally. The hominy and beans
should be very soft and moist, but not too watery. While the beans
and hominy are cooking, roast, peel, seed and dice the chiles.
Sprinkle on top of the cooked beans for garnish. |
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Diet hints and tips
If you enjoy eating, but want to regain your youthful figure and make improvements in your general healthfulness, then, without doubt, you should start a thoughtfully configured solid diet. In a perfect world, this ought to take in 5 helpings of fruit & veg every day and also include the optimum blend of fat, carbs and proteins.
When starting a weight loss program, dieters far too often direct their attention on chain store and branded foods professing to be 'low in fat'. This is frequently a mistake, in that a food might be moderate in fat, but still dangerously high in calories.
In planning a weight loss system, the most important step is to also try to reduce ingestion of fat, refined carbohydrates and salt.
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