Small Red Bean Soup Recipe
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Small Red Bean Soup
1 lb Red beans (small)
1/2 cup Shallots (chopped)
1 tsp Black pepper
1/2 tsp Cumin
1/4 tsp Oregano
1 Onion (yellow, chopped)
1/2 Bell pepper (chopped)
1/2 Tomato (chopped)
Salt (to taste)
Wash the beans. Place pot with enough water on fire, then pour the
beans in. Cook for one hour, then add all spices until everything is
cooked. At last, add the salt.
Keep water on the beans at all times for bean soup. If you
desire,beat one or more eggs and pour into boiling soup before
turning the fire off.
SOURCE: 1979 Times-Picayune Recipe Contest Cookbook Typed for you by
Nancy Coleman |
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Diet hints and tips
If you wish to drop a dress size and also increase your general shape, without doubt you need to decide on a meticulously planned healthy diet. Theoretically, this ought to take in 5 measures of fruit & veg every day and also contain an appropriate blend of carbohydrate, fat, and proteins.
When people first start dieting, they far too often direct their attention on food store and brand name food items referred to as 'low fat'. This is far too often a miscalculation, in that an item might be moderate in fats, but also dangerously high in carbohydrates.
When devising a weight loss regime, you have to also try to break down intake of refined carbohydrates, salt and fats.
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