Spam Breakfast Bagels Recipe
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Spam Breakfast Bagels
1 can SPAM Luncheon Meat (12 oz)
2 tbsp Butter or margarine
6 Eggs, beaten
6 slice American cheese (1 oz)
6 Bagels, sliced
Slice SPAM into 6 slices (3x1/4"). In skillet, saute SPAM over medium
heat until lightly browned. Remove from skillet; keep warm. In same
skillet, melt butter; pour into beaten eggs. Cook and stir to desired
doneness. Layer scrambled eggs, SPAM, and cheese on bagel bottom.
Cover with bagel top. |
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Dieting tips
If you enjoy your food, but want to get in shape and also improve your general vitality, then, as any dietician will tell you, you should make plans to start a methodically prepared balanced weight loss program. In a perfect world, this ought to involve five helpings of fruit and vegetables a day and also incorporate the right fusion of fats, carbs and proteins.
People starting a weight loss program frequently concentrate on department store and well known food items described as 'low in fat'. This is far too often a mistake, insofar as an item might be significantly reduced in fat, but also high in carbohydrates.
When deciding on a nutrition system, the most important step is to endeavour to decrease consumption of fats, refined carbohydrate and salt.
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