Rolled Oats Bread Recipe
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Rolled Oats Bread 1 cup Oats, rolled
2 cup Water, boiling
2 tbsp Butter
1/2 cup Brown sugar
1/2 tsp Salt
1 each Yeast cake
1 cup Water, warm
4 cup Flour
1 cup Nut meats
Raisins, optional
Cook oats in 2 c. boiling water. Cook to lukewarm. Dissolve yeast in
1/2 c warm water, combine all ingredients. Let rise to double its
size. Put in 2 loaves, let rise again. Bake in moderate oven.
Note: Recipe reformatted a bit. Moderate oven is 350 - 400 F. Time not
given, probably 45 - 60 minutes. Watch closely.
Source: Mrs. Theo J. Butts, Perkins Grange, Erie County, OH |
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Dieting tips
If you wish to become slim and better your general healthiness, then you should decide on a methodically planned healthy-minded nutrition system. At best, this need to take in 5 portions of fruit/vegetables each day and incorporate an appropriate combination of fat, carbs and protein.
When people first start dieting, they usually direct their attention on food store and branded products sold as 'low-fat'. This is usually incorrect, since a food can be low in fats, but still dangerously high in calories and carbs.
In deciding on a weight loss system, it is essential to also make efforts to lower consumption of refined carbohydrate, salt and fats.
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