Sam's Pizza Abm Recipe
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Sam's Pizza Abm
1 cup Water, plus
1/3 cup Water, (only if needed)
3 tbsp Olive Oil
1 1/2 tsp Salt
3 tbsp Cornmeal
1 cup Whole-Wheat Flour
2 cup Flour
1 tbsp Yeast
1 cup Pizza Sauce
1 cup Mozzarella Cheese, grated
Place all dough ingredients in the machine and program for dough and
first rise. At the end of final cycle remove the dough to a lightly
oiled work space, cover it with a clean towel, and let rest 10
minutes. Preheat oven to 475øF. Roll the dough out to 14" circle on
pan or pizza peel. Spread the sauce in a thin layer over the dough.
Sprinkle on the cheese. Slide into oven and bake for 15 to 17 minutes.
Source: Pizza Etc. From Your Bread Machine Typed by Meg Antczak, Fido
Cooking Conference 07-19-95 Revised for Meal-Master Format by
Katherine Smith |
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If you enjoy your food, but want to lose weight and also increase your general vitality, then, as most people know, you should start a precisely designed well-balanced nutrition system. Theoretically, this need to contain five measures of fruit and vegetables daily and require an appropriate fusion of nutrients.
At the start of a diet, people far too often concentrate upon department store and brand name food items claiming to be 'low fat'. To do this is usually a miscalculation, insofar as a food item might be moderate in fat, but whilst still being much too high in carbs.
When planning a dietary regime, the important thing is to also make efforts to decrease intake of refined carbohydrates, salt and fats.
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