Sourdough Maple Walnut Bread Abm Recipe
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Sourdough Maple Walnut Bread Abm
POUR INTO BAKERY
1/2 tbsp Yeast
1 1/2 cup Flour, whole wheat
1 1/2 cup Flour, bread
1/3 tsp Cinnamon, ground
1/2 tsp Salt
1 1/2 tbsp Oil, walnut
3 tbsp Syrup, maple
3/4 cup Sourdough starter
3/4 cup Water, warm
ADD AT BEEP
1/3 cup Walnuts, chopped
1/3 cup Raisins
Bring all ingredients to room temperature and pour into bakery, in
order, except nuts and raisins. Set "baking control" at 10 o'clock.
Select "white bread" and push Start. Add nuts and raisins at beep, 88
minutes into cycle. Tested in DAK 1-1/2 lb R2D2 bread machine.
Sylvia's comment: a winner! I got a lovely loaf in my R2D2 with no
modifications, and the kids have inhaled it. It's a purple color!
Posted on GEnie's Food & Wine RT Jan 12, 1993 by C.SVITEK [cathy] MM
by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook
echo moderator at net/node 004/005 |
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Dieting tips
If you enjoy eating, but want to regain your youthful figure and also enhance your general condition, without doubt you should undertake a thoughtfully calculated solid diet. Theoretically, this should incorporate 5 portions of fruit & veg each day and also involve the right mixture of fat, carbs and protein.
At the start of a diet, people often concentrate upon supermarket and branded foods described as 'low fat'. To do this is often a mistake, insofar as a food product may well be moderate in fat, but nevertheless far too high in carbs & calories.
In deciding on a meal plan, it is essential to also make efforts to cut down your ingestion of fat, refined carbohydrates and salt.
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