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Wesley's Abm Sourdough Bread from the Recipes EU Collection

 


Wesley's Abm Sourdough Bread Recipe

...brought to you by Recipes EU





Wesley's Abm Sourdough Bread
5 cup Flour
1 tbsp Sugar
1/2 tbsp Salt
1 tbsp Butter or margarine
1/2 tsp Baking soda
Water (warm)


For the starter: In a clean, SCALDED container, mix 2 cups of flour
and 1 cup of warm water. Cover with plastic wrap, and let stand at
room temperature for 2 ~ 3 days until an amber liquid forms. When
this happens, stir the starter and, following manufacturer's
instructions, place in bread pan:

1/2 c Starter 3 c Flour 1 c Warm water 1 T Sugar 1/2 T Salt 1 T
Butter 1/2 t Baking Soda

Use the basic dough cycle. When cycle is completed, allow doughball
to rest and rise in ABM for a minimum of 4 hours. Six hours is
better. After the rest/rise time, bake using your machine's
whole-wheat cycle.

Meanwhile, feed your starter with 1/2 cup flour, 1 cup warm water,
and 1 t sugar. Mix, cover, and place in refrigerator. Use or feed on
a regular basis to keep it alive and well. As your starter matures
and ages, it will develop its own unique flavor. Take care of your
starter, it will take care of you.

***

Recipe/technique by Wesley Pitts 12/31/94

From: Wesley Pitts Date: Nov-19-95 0:52am
 


This Wesley's Abm Sourdough Bread Recipe brought to you from the Recipes.eu.com recipe collection

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Learn to recognise the difference between hunger and thirst. Occasionally when going through a normal morning, you guess you want food but in truth you simply need a healthy drink of water or juice. The sensations of being hungry and being thirsty are close, but one of the two results in a broken diet and one is fine.

As an alternative to paying too much attention to the junk foods you should eliminate from your meal plan, direct your attention to the nutritionally sound foods which you should add to your diet. If you manage to bring in some healthy fruit & veg into your weight loss program, you will discover that you feel full and have a significantl;y decreased chance of being seduced by those unwholesome mid-afternoon potato chips.


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Wesley's Abm Sourdough Bread - a delicious recipe from Recipes.eu.com