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Whole Wheat Grain Oat Bread - Abm from the Recipes EU Collection

 


Whole Wheat Grain Oat Bread - Abm Recipe

...brought to you by Recipes EU





Whole Wheat Grain Oat Bread - Abm
1 1/8 cup Water, at 105-110 degrees F
1 tbsp Butter or margarine
2 tbsp Molasses or honey
1 1/2 cup Whole wheat flour
1/2 cup White flour
1/2 cup Rolled oats
3/4 cup 7-grain cereal
1/4 cup Nonfat dried milk powder
1 tbsp Sugar
1 tsp Salt
3 tbsp Gluten
2 tsp Yeast


Place ingredients in bread machine in order given (or in reverse
order if your machine takes the dry ingredients first).

To make in bread machine: process on whole wheat cycle.

To bake in oven: process on dough cycle. Remove dough, punch down and
shape into loaf. Place in greased bread loaf pan and let rise until
doubled, about one hour. Bake in 400 degree F oven for 20 minutes.
Remove loaf to cool.

Note: Instead of using 7 grain cereal, you can use 8 grain, 9 grain,
12 grain, etc. -- whatever is available where you shop. You can
usually find this stuff in grocery stores where they have bins with
grains, flours, etc.

Option: Add 1/4 sunflower seeds.
 


This Whole Wheat Grain Oat Bread - Abm Recipe brought to you from the Recipes.eu.com recipe collection

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Advice on losing weight

If you want to get thinner and also enhance your all round vitality, then, as any doctor will tell you, you ought to undertake a meticulously designed healthy weight loss regime. In a perfect world, this need to incorporate five portions of fruit/vegetables a day and involve a sensible fusion of crucial nutrients.

When buying food, dieters far too often focus on retail store and well known food items known as 'low fat'. To do this is usually a mistake, in that a food item may well be significantly reduced in fat, but whilst still remaining far too high in calories and carbs.

In planning a meal plan, the most important step is to also try to cut consumption of refined carbohydrate, salt and fats.


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Whole Wheat Grain Oat Bread - Abm - a delicious recipe from Recipes.eu.com