Cinnamon Buns - Bread Machine Recipe
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Cinnamon Buns - Bread Machine
3 1/2 cup All purpose flour
1/4 cup Granulated sugar
3/4 tsp Salt
1/4 cup Butter, cubed
1/2 tsp Cinnamon
1 tsp Orange rind, grated
1 each Egg, beaten
1 cup Milk
1 1/2 tsp Quick-rising yeast
FILLING
1/2 cup Butter
1 1/4 cup Brown sugar, packed
1 1/2 tsp Cinnamon
1/2 cup Raisins
1/2 cup Pecans, chopped
Into pan of 1-1/2 to 2 lb bread machine, add the first eight
ingredients in order listed Sprinkle with yeast. According to
manufacturer's instructions, choose DOUGH setting. When complete,
remove from pan and pull out blade.
Gently knead for 10 seconds. Cover with tea towel; let rest for 15
minutes.
Filling: In saucepan, bring 1/3 cup each of the butter and sugar to
boil over medium-high heat; whisk for 2 minutes or until dissolved.
Pour into greased 13-x9-inch cake pan.
Roll out dough to 18-x10-inch rectangle. Melt remaining butter;
brush all but 1 tablespoon over dough. Leaving 1/2-inch border,
sprinkle with remaining sugar, then cinnamon, raisins, and nuts. Roll
up from long side; brush with remaining butter. Cut into 12 pieces;
place, cut side up, in prepared dish. Cover and let rise for about 1
hour or until doubled in bulk. Bake in 375 degree F. oven for about
25 minutes or until golden and buns sound hollow when tapped. Let
cool on rack for 5 minutes. Invert onto large flat platter, scraping
any remaining filling over top.
NOTE: Recipe is modified for use in a Sanyo Bread Machine. Robin
Cowdrey (Mr) Edmonton, Alberta, Canada
robinc@oanet.com |
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If you enjoy your food, but want to shed a few kilos and make improvements in your general vitality, then you ought to follow a thoughtfully calculated healthy meal plan. If possible, this ought to contain 5 measures of fruit & vegetables daily and also require the correct blend of fat, carbohydrates and protein.
In planning a meal plan, you have to make sure you decrease your consumption of fat, salt and refined carbohydrates.
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Drink more water. At times at some stage in a normal day, you have the idea that you are hungry when in actuality you may want a cool tumbler of water or fruit juice. The sensations of thirst and hunger are quite similar, albeit one of them results in a fat tummy and one leads to no harm.
Rather than thinking about the many types of food that you should leave out of your diet, concentrate on the "good" foods which you might want to add to your weight loss program. If one can manage to inject a few nutritious grains, cereals and vegetables into your meal plan, you will be delighted to find that you feel more satisfied and have a far reduced probability of being tempted by those unwholesome mid-morning nibbles.
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