Cinnamon Sunrise Bread Recipe
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Cinnamon Sunrise Bread
REGULAR LOAF
3/4 cup Water
2 1/4 cup White bread flour
1 tbsp Dry milk
2 1/2 tbsp Brown sugar
3/4 tsp Salt
2 tbsp Butter
1 1/2 tsp Cinnamon
1/3 cup Pecans, chopped
1 tsp Yeast, fast rise **OR**
1 1/4 tsp Yeast, active dry
LARGE LOAF
1 1/8 cup Water
3 1/3 cup White bread flour
1 1/2 tbsp Dry milk
3 tbsp Brown sugar
1 tsp Salt
1/4 cup Butter
2 tsp Cinnamon
1/2 cup Pecans, chopped
1 1/2 tsp Yeast, fast rise **OR**
2 tsp Yeast, active dry
+++ servings are based on 8 for regular loaf, 12 for large loaf. This
recipe can be baked with the regular, rapid or delayed time bake
cycles. Be sure to follow the instructions for your particular brand
of bread baking machine. CALORIES per 2 oz serving : 217 PROTEIN: 11%
CHOLESTEROL: 8 mg CARBOHYDRATES: 59% SODIUM: 240 mg FAT: 30% ~- from
ELECTRIC BREAD, Innovative Cooking Enterprises, Inc.
PO Box 240888, Anchorage, Alaska 99524-0888 Taken from a Gold
Medal Flour Bag. Note: For fullest flavor use fresh cinnamon. Fresh
spice enhances this bread dramatically. |
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Losing weight
If you enjoy your food, but need to get in shape and also make improvements in your all round wellbeing, then, as any dietician will tell you, you should make plans to undertake a carefully configured solid dietary regime. Theoretically, this need to take in 5 standard portions of fruit/vegetables a day and also include an appropriate combination of fat, carbs and protein.
When chosing foods for dieting, people most certainly become obsessed with supermarket and big brand foods labelled as 'low fat'. This is usually foolish, insofar as a food product can be moderate in fat, but nevertheless much too high in calories.
When deciding on a meal plan, it is essential to try to reduce intake of salt, fats and refined carbohydrate.
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