Sidney's Cornbread Recipe
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Sidney's Cornbread
1/2 cup Sifted flour
1 1/2 cup Yellow cornmeal
1 tsp Salt
2 tsp Sugar
3 tsp Baking powder
3 Eggs, beaten lightly
1 cup Milk
1/4 cup Cream
1/2 cup Butter, melted
Sift the dry ingredients together in a bowl. Add the eggs and milk
and beat with a spoon until the mixture is just moist. Beat in the
cream and melted butter. (Do not overbeat.) Pour the batter into an 8
1/2 x 11-inch buttered pan. Bake at 400-degrees for 15 to
20 minutes.
Yield: approximately 12 pieces.
[ The Legends of Louisisna Cookbook; Sheila Ainbinder; ISBN
0-671-70817-1 ] |
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Dieting tips
If you wish to become slim and better your general healthiness, then you should decide on a methodically planned healthy-minded nutrition system. At best, this need to take in 5 portions of fruit/vegetables each day and incorporate an appropriate combination of fat, carbs and protein.
When people first start dieting, they usually direct their attention on food store and branded products sold as 'low-fat'. This is usually incorrect, since a food can be low in fats, but still dangerously high in calories and carbs.
In deciding on a weight loss system, it is essential to also make efforts to lower consumption of refined carbohydrate, salt and fats.
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