Sweet Onion Muffins Recipe
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Sweet Onion Muffins
1 large egg
1/4 cup sugar
1/3 cup vegetable oil
1/2 cup chopped sweet onions
3/4 cup milk
3/4 cup grated sharp cheddar cheese
1 cup self-rising flour
1/3 cup chopped pecans
1 cup rolled oats
In a large bowl whisk together the egg, oil and milk. Add flour,
oats, and sugar. Stir the mixture until it is just combined. Fold in
the onion, cheese, and pecans. Spoon mixture onto buttered muffin
tins, and bake in preheated 400 degree oven for 15 to 20 minutes, or
until golden. Turn the muffins out onto racks. Source: Rock Springs
Sweet Onion Festival Cook Book 1992 |
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Losing weight
If you enjoy your food, but need to become slim and also make improvements in your overall healthiness, then, as any dietician will tell you, you should follow a methodically planned sound diet. At best, this must take in 5 standard portions of fruit and vegetables on a daily basis and also incorporate a sensible mixture of protein, carbs and fat.
When chosing foods for dieting, people frequently direct their attention to food store and brand name food products referred to as 'low in fat'. This is most certainly a mistake, given that a food item might just be lowered in fat content, but also contain far too much calories and carbs.
When deciding on a weight loss regime, it is essential to also make sure you break down ingestion of fats, refined carbohydrate and salt.
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