Tropical Muffins Recipe
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Tropical Muffins
2 cup All-purpose flour
1 1/2 tsp Baking powder
1/2 tsp Baking soda
3/4 tsp Salt
1/2 cup Sugar
1/2 cup Shredded coconut
2 Eggs
1 cup Sourdough starter
1/2 cup Vegetable oil
1 cup Mashed ripe bananas
1/3 cup Orange juice
1 tsp Grated orange peel
Lightly grease 18 muffin cups or line with paper liners; set aside.
Preheat oven to 375F. In a large bowl, stir together flour, baking
powder, baking soda, salt and sugar. Stir in coconut. Make a well in
center; set aside. In a medium bowl beat eggs. Stir in sourdough
starter, oil, bananas, orange juice and orange peel. Pour into well
in flour mixture. Stir with a fork until dry ingredients are just
moistened. Fill prepared muffin cups 2/3 to 3/4 full with batter.
Bake in preheated oven 25 to 30 minutes or until golden brown. Remove
from muffin cups. Serve hot. Makes 16 to 18 muffins. |
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A few tips on healthy eating
If you want to become thin and boost your overall well-being, without doubt you ought to undertake a carefully designed well-balanced nutrition system. In theory, this ought to take in five portions of fruit/vegetables on a daily basis and also contain the right mix of fat, carbohydrates and proteins.
When chosing foods for dieting, people often focus on supermarket and big brand food products labelled as 'low fat'. This is far too often a miscalculation, for a food might be lowered in fats, but still contain far too much calories and carbohydrates.
In planning a weight loss system, it is essential to also attempt to lower your ingestion of fat, salt and refined carbohydrates.
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