Yankee Maple Corn Muffins Recipe
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Yankee Maple Corn Muffins
2 cup Flour
1 cup Yellow cornmeal
1 tbsp Baking powder
3/4 tsp Salt
2 Eggs
1/4 cup Light brown sugar
1 cup Milk
1/3 cup Maple syrup
3/4 Stick butter, melted
Contributed to the echo by: Debra Heng YANKEE MAPLE CORN MUFFINS Mix
flour, cornmeal, baking powder and salt in a large bowl. Whisk eggs
and sugar in another bowl until smooth. Add milk and syrup and whisk.
Pour over dry ingredients and add 4 T of the melted butter. Fold
until moistened. Fill muffin cups and bake 25-30 mins. at 350. Brush
tops with remaining 2 T of butter.
Makes one dozen. |
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A few tips on healthy eating
If you enjoy eating, but want to shed a few pounds and develop your overall vitality, then, as any dietician will tell you, you ought to undertake a carefully planned healthy meal plan. At best, this should contain five measures of fruit & veg a day and also require the right mixture of fat, carbs and proteins.
When buying food, dieters frequently direct their attention on food store and well known food items sold as 'low-fat'. This is far too often a miscalculation, for a food might be reduced in fats, but still contain excess calories and carbs.
In deciding on a weight loss regime, it is essential to endeavour to regulate your consumption of fats, refined carbohydrates and salt.
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