Sour Rye Bread Recipe
...brought to you by Recipes EU |
| |
Sour Rye Bread
9 tsp Yeast (2 pkg.)
1 1/2 cup Water, warm
2 cup Rye flour,
- medium or stone ground
1 cup Beer, warm
6 cup Flour, all-purpose (approx)
1/4 cup Sugar
4 tsp Caraway Seed (optional)
1 tsp Salt
1 Egg
3 tsp Vegetable oil
1 Egg white
- beaten with 2 Tsp water
In large mixer bowl, dissolve half of yeast in warm water. Add rye
flour; stir until well mixed. Cover bowl tightly w/plastic wrap. Let
stand (room temp) for 3 days. Then add remaining yeast & the beer;
mix well. Stir in 3 cups of the all purpose flour, sugar, half
Caraway seed, salt and
the egg, lightly beaten. Beat at moderate speed until smooth,
about 2 min. Add oil; beat at high speed for 2 min. Add enough flour
to make soft dough. Turn dough out onto a floured board. Knead in
remaining flour & knead about 5 min. Place in greased bowl, and let
rise until doubled. Punch down and form into 2 braided loaves. Brush
with egg white/water, sprinkle with Caraway seeds, and let rise
again. Bake at 350, about 40 min.
You can vary this by using 3 different seeds on the outside of each
braid "rope". Try poppy seed, sesame seed, and caraway, for a change.
From: Joan D. Tharp, J.THARP on Genie - MM by Frances Nossen |
| |
| |
| |
|
|
This
Sour Rye Bread Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Weight loss hints and tips
If you want to shed a few kilos and make improvements in your all round condition, without doubt you should follow a carefully prepared balanced weight loss program. Ideally, this should involve five standard portions of fruit and vegetables per day and also involve the right mix of carbohydrate, fats, and proteins.
When planning a meal plan, it is important to also make efforts to reduce intake of salt, fat and refined carbohydrate.
When selecting food, dieters ordinarily direct your attention to food store and well known foods sold as 'low fat'. This is most certainly an error, insofar as an item could be reduced in fat content, but also contain excess calories and carbohydrates.
Recognise the difference between hunger and thirst. Occasionally at some stage in a hectic afternoon, you fancy that you want food but in fact you just want a cool cup of water or juice. The sensations of being thirsty and hungry are similar, albeit one of the two ends in weight increase and the alternative is healthy.
Rather than thinking about the many junk foods you really should eliminate from your weight loss program, focus on the good foods which you are able to introduce to your diet. If you manage to insert the recommended amount wholesome fruit & vegetables into your meal plan, you will find that you feel more full and have a much reduced probability of giving in to those damaging between meals candies.
If you like this Sour Rye Bread Recipe, you may find the following sites useful:
Sour Rye Bread - a delicious recipe from Recipes.eu.com
|
