Sourdough Starter No14 Recipe
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Sourdough Starter No14
4 cup lukewarm water
1 package activated dry yeast
1 tbsp vinegar, very important<
1/4 cup sugar
5 cup unbleachd flour
Pour the water into a crock or a wide mouth gallon jar. Pour in the
yeast and let it dissolve. Stir. Add vinegar, sugar and flour. Mix.
Cover w/cloth and set in a warm place to sour..(2 to 3 days). When
activity STOPS, the mixture flattens out. An amber colored liquor
comes to the top..And it SMELLS.. THAT'S IT! Mix it up. It will look
like whipping cream. Put it in a GLASS JAR with a screw type lid;
place in refrigerator. IT WILL KEEP FOR MONTHS. Growing better as it
continues to age at a very slow pace. I have no idea regarding
conversion for use in BM. IF YOU DO.. Let ME know..Ho-Kay? It is
super in pancakes; waffles; coffee cake; rolled bisquits; quick drop
bisquits; cinnamon rolls; cobbler; BREAD; cake; oatmeal cookies;
etc.. I wish you success and tasty eating.. DON'T BE AFRAID TO
EXPERIMENT! Good Sour Baking to You for Yours.. Lyman, at Sunny, Reno
Nevada FROM: LYMAN EDDY (HKDS25A) Reformatted by Elaine Radis |
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Dieting made easy
If you wish to regain your youthful figure and develop your all round healthfulness, then you need to start a carefully prepared sensible meal plan. Ideally, this ought to comprise 5 measures of fruit/vegetables per day and take in the correct mix of food types.
When starting a weight loss program, people usually pick out chain store and branded food products claiming to be 'low-fat'. To do this is often wrong, since a food item could be significantly reduced in fats, but also far too high in carbohydrates and calories.
When deciding on a diet, the important thing is to also attempt to cut consumption of refined carbohydrates, salt and fats.
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