Banana Slush Punch Recipe
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Banana Slush Punch
5 bananas
1 can frozen Orange juice concentrate -- 12 oz.
1 can frozen Lemonade concentrate -- 6 oz.
2 cups sugar
1 can Pineapple juice -- 46 oz.
2 2 liter Lemon Lime Soda -- chilled
Mash bananas thoroughly and add slightly thawed frozen juices.
Add sugar and pineapple juice. Stir well to disslove sugar. Pour
into one gallon container and add enough water to come within
one inch of the top. Freeze.
When ready to serve, pour in a 2 gallon punch bowl. Add lemon-
lime soda. Enjoy!
Punch base can be frozen and kept indefinately.
**The way I do it is:
Mash the bananas in the blender and add frozen juices to that.
In a large pitcher, add pineapple juice and sugar and stir until
dissolved. Mix the two together and pour into a clean one gallon
milk or water (preferable) container. Fill with water and freeze.
When ready to serve, cut plastic bottle off of the frozen base and
pour chilled soda over. Can break up big chunk as it melts.
Always gets rave reviews.
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When starting a weight loss program, people often focus on food store and big brand food products described as 'low fat'. This is ordinarily a mistake, since an item could be lowered in fat, but nevertheless contain far too much carbohydrates.
When devising a weight loss system, it is important to attempt to reduce consumption of salt, fat and refined carbohydrate.
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