461656 -- Diabetic Glorified Rice Recipe
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461656 -- Diabetic Glorified Rice
1/2 cup Rice, uncooked (not
Instant)
1 crushed pineapple, (20 oz.)
1 in own
Juice
1 package sugar-free, (3 oz.)
Fruit
Flavored gelatin
Boiling water
Pineapple juice, drained
From can
Maraschino cherries
Heavy cream
Cook rice according to package directions. Drain, set aside. Drain
pineapple, reserving 1 cup juice. Dissolve gelatin in 1 cup boiling
water. Add juice. Stir in well drained rice, the cooked rice will absorb
the color and flavor of the gelatin. Mix well and chill until thickened
but not quite set. Add drained pineapple and cherries, if desired. Fold
in cream that has been whipped. Chill. 8 servings.
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Weight loss hints and tips
If you want to shed a few kilos and also boost your all round wellbeing, without doubt you should commence a specially prepared wholesome weight loss program. If possible, this ought to involve 5 standard portions of fruit and vegetables each day and also include a sensible mixture of carbohydrate, fats, and protein.
When selecting food, dieters frequently direct their attention to department store and big brand products known as 'low fat'. This is usually foolish, seeing that a food can be low in fat, but whilst still remaining high in carbs & calories.
When devising a meal plan, you have to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
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