diabetes help
Special Offers


 




Chocolate Brownie Ice Cream Pie from the Recipes EU Collection

 


Chocolate Brownie Ice Cream Pie Recipe

...brought to you by Recipes EU



Chocolate Brownie Ice Cream Pie
2/3 cup semi-sweet chocolate chips
1 tbsp instant coffee
2 tbsp boiling water
4 eggs, separated
1/3 cup sugar
1 tsp vanilla
1/8 tsp salt
fine dry bread crumbs, for dusting the pie plate
1 qt low-fat frozen yogurt, or
low-fat ice cream, softened in refrigerator 15 minutes
1/4 cup chocolate cookie crumbs, optional
dark and divine chocolate sauce, see recipe


CHOCOLATE BROWNIE ICE CREAM PIE WITH DARK AND DIVINE CHOCOLATE SAUCE

1. Preheat oven to 350øF. Spray a 9-inch pie plate with nonstick cooking
spray and dust with fine bread crumbs.

2. Place the chocolate in the top of a double boiler over hot (not
boiling) water. Dissolve the instant coffee in the 2 Tbsp boiling water
and add to chocolate. Stir occasionally with a wire whisk. When the
chocolate is almost melted, remove from heat and whisk until smooth.
Meanwhile, using a mixer, beat egg yolks until thick. Gradually beat in
the sugar until the mixture is thick and lemon colored, about 5 minutes.
Gradually beat the chocolate and vanilla into the yolk mixture.

3. In a separate bowl, beat the egg whites and salt until stiff but not
dry. Stir one-third of the whites into the chocolate mixture. Gently
fold in the remaining whites until blended.

4. Pour chocolate mixture into prepared pie plate. Bake for 25 minutes.
Remove from oven and cool completely on a wire rack. As it cools, the
mixture sinks in the middle to form a thick fudgy pie shell.

5. Spoon the frozen yogurt into the cooled shell. Smooth with the back
of a large spoon. Sprinkle with cookie crumbs and freeze until ready to
serve.

Yield: 8 servings. Serving size: 1 slice with 1 Tbsp Dark and Divine
Chocolate Sauce. Nutrition per serving: Calories: 295. Carbohydrate: 48
g. Protein: 8 g. Fat: 8 g. Saturated fat: 5 g. Cholesterol: 130 mg.
Dietary fiber: trace. Sodium: 121 mg. Exchanges: 2 carbohydrate, 1 fat.

Notes: A thick fudge brownie crust holds your favorite frozen yogurt or
low-fat ice cream. Slice the frozen pie and drizzle each piece with this
rich tasting low-fat chocolate sauce.

from QUICK & EASY MEALS AND MENUS

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/12/98

Posted to RecipeLu List by Barb at PK on Jun 12, 1998.
 


This Chocolate Brownie Ice Cream Pie Recipe brought to you from the Recipes.eu.com recipe collection
Print this Page

A few tips on healthy eating

If you enjoy your food, but want to get thinner and make improvements in your all round shape, then, without doubt, you ought to commence a meticulously planned healthy daily routine. Ideally, this must involve 5 helpings of fruit/vegetables a day and require the right fusion of food types.

When devising a diet, it is important to try to moderate your consumption of salt, fats and refined carbohydrates.

When selecting food, dieters far too often look at food store and well known foods professing to be 'low-fat'. This is ordinarily an error, given that a food product may well be low in fats, but whilst still being high in calories and carbs.

Drink more water. Your body needs plain water , it is vital for our physical condition and has no fat. Water also has the benefit that it fills your stomach and helps decrease feelings of hunger. The recommended portions researchers profess that you should consume at the minimum six glasses of water every 24 hours.

Instead of concentrating on the foods you really should eliminate from your weight loss program, direct your attention to the "good" foods that you are able to introduce to your diet. If one can bring in a few beneficial fruit and vegetables into your weight loss program, you'll soon find that you feel full and have a substantially decreased risk of giving in to those detrimental midday potato chips.

If you like this Chocolate Brownie Ice Cream Pie Recipe, you may find the following sites useful:




Chocolate Brownie Ice Cream Pie - a delicious recipe from Recipes.eu.com