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Fried Turkey Cutlets from the Recipes EU Collection

 


Fried Turkey Cutlets Recipe

...brought to you by Recipes EU





Fried Turkey Cutlets
2 c Buttermilk, lowfat
2 ts Worcestershire
2 ts Mustard
1/2 ts Cayenne
1/2 Onion, small, sliced thin
1 Garlic clove, sliced thin
1 1/2 lb Turkey breast cutlets
3/4 c Bread crumbs
Salt and pepper
1/2 Gravy recipe

Combine the buttermilk, worcestershire, mustard, and
cayenne in a shallow baking dish. Stir in the onion
and garlic and add the turkey cutlets, turning to
coat. Cover and refrigerate for at least 4 hours, or
overnight.

Preheat the oven to 350. Spread the bread crumbs on a
baking sheet and toast for about 5 minutes, until
lightly browned. Transfer to a plate and season with
salt and pepper.

Drain the turkey cutlets and discard the marinade.
Coat the cutlets with the seasoned bread crumbs,
shaking off the excess. Coat a large nonstick skillet
with cooking spray and warm over moderately high heat.
Add one-third of the cutlets and spray them lightly.
Fry the cutlets, turning once, until cooked through
and golden, about 3 minutes per side. Transfer to a
platter, cover loosely with foil, and keep warm. Wipe
out the skillet and repeat with more spray and the
remaining turkey. Serve hot, spooning gravy over the
top. Serve perhaps with dumplings or spaetzle.
 


This Fried Turkey Cutlets Recipe brought to you from the Recipes.eu.com recipe collection

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If you enjoy your food, but want to shed a few kilos and make improvements in your general vitality, then you ought to follow a thoughtfully calculated healthy meal plan. If possible, this ought to contain 5 measures of fruit & vegetables daily and also require the correct blend of fat, carbohydrates and protein.

In planning a meal plan, you have to make sure you decrease your consumption of fat, salt and refined carbohydrates.

People starting a weight loss program ordinarily direct your attention to chain store and brand name products sold as 'low in fat'. To do this is most certainly a miscalculation, given that a food product could be low in fat content, but whilst still being contain far too much calories and carbs.

Drink more water. At times at some stage in a normal day, you have the idea that you are hungry when in actuality you may want a cool tumbler of water or fruit juice. The sensations of thirst and hunger are quite similar, albeit one of them results in a fat tummy and one leads to no harm.

Rather than thinking about the many types of food that you should leave out of your diet, concentrate on the "good" foods which you might want to add to your weight loss program. If one can manage to inject a few nutritious grains, cereals and vegetables into your meal plan, you will be delighted to find that you feel more satisfied and have a far reduced probability of being tempted by those unwholesome mid-morning nibbles.


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Fried Turkey Cutlets - a delicious recipe from Recipes.eu.com